routine
-
“My workout doesn’t look like a workout”

30 seconds at a time. 3:06 p.m. Busy day. Vet visit. Deliveries. My fitness routine isn’t really traditional. I deliver paper and plastic bags every day. That means lifting cases constantly. 10 pounds.20 pounds.30 pounds. One drop after another. So even when I’m not “working out”… I kind of am. Then when I have time…… Continue reading
-
“I stopped today… and it felt strange”
Follow me on IG: @punisherpapi 📓 Sunday, March 29, 2026 — 3:56 p.m. I’m sitting in my van in front of a Target, under the shade. Not moving. Not rushing. That’s not normal for me. I’m tired. My eyes feel warm. Sleep’s been off this week. Sometimes it feels like the thoughts hit me in my… Continue reading