mental health in the hood
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“Vision Changes the Way You Eat”
When you have a vision, even hunger becomes disciplined. Cravings don’t win anymore — purpose does. Vision changes the way you eat, the way you move, and the way you live. Continue reading
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The Guardian Code: Breaking the Loop, Building the Light
by Roberto Sánchez I just felt like writing, so I did. From the side of my van – side doors open. Surrounded by boxes, deliveries, and noise. I wrote anyway. My van is sometimes my studio. I was driving through L.A. today, the city doing what it does best — pretending it’s not falling apart.… Continue reading
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A Morning with My Father
Today when I went to eat breakfast in the house, I saw my dad sitting there. He looked down. He looked sad. I felt it. I put my hands on his shoulders and asked, “¿Estás bien?” I tried to clown a little—tried to break the weight. He said, “Yeah.” But my mom, casual with a… Continue reading
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“While It Rains in L.A.”
It’s been raining all day. I’ve got a bucket out to catch the leaks — little echoes of the storm, steady and calm. Yesterday, my brother and I watched F1 for the first time together. He’d seen it before, but this time something hit different. There’s that scene — the one where Pitt’s character starts… Continue reading
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“Shit was not good today — shit happens sometimes.”
📓 Tuesday, August 5, 2025 – 6:47 p.m. Today, I woke up positively, like I’ve been doing lately. A little tired, since I’ve been having a hard time sleeping at night. Don’t know why. Some might say it’s the past on my mind. Or maybe I’m overthinking the future. Sometimes it feels like something touches me.… Continue reading
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“Listening”
📓Tuesday, September 23, 2025 — 11:36 a.m. Listening. Listening to Under Pressure by Queen — the line “la, la Saturday night.” Always hits me in a strange felicity way. The other night I was talking to my mom about how impressive Charlie Kirk is—how he started his whole thing 12 years ago with nothing more… Continue reading
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First Kiss Remembered
Written and illustrated by Roberto Sánchez From my memoir-in-progress, “I Am He” The bathroom light was too white — the kind that stings your eyes. My father’s favorite color. His mistress. To me, white has always felt like emptiness. I stood in that glare, facing a trifold mirror. Tilted the side panels to catch my… Continue reading