📓 Wednesday, April 8, 2026 — 9:43 p.m.
Since November 17, 2025…
I’ve been weighing in every morning.
No breaks.
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Start: 206 lbs
Today: 168.2 lbs
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I used to think:
You need to diet.
You need to work out until you can’t.
You need to do more. Push harder.
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I haven’t worked out since December.
I’ve been busy.
Work.
Writing.
Drawing.
Saving.
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But something changed.
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My doctor told me:
“You know how many people I tell to fix their eating habits?
No one listens.”
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That stayed with me.
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So I did something simple.
I listened.
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No soda.
No juice.
No bread.
No tortillas.
No fast food.
No cheating.
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And it was easier than I thought.
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Since 2016, I used to wake up in the middle of the night.
Almost every other night.
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That stopped.
Within days.
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So this isn’t a diet to me.
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It’s rest.
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💬 Reader question
What’s something simple you’ve been told to do… but haven’t actually tried yet?
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If this felt real… I write moments like this.
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